The foundation of our effectiveness to increase a players ability is based upon decades of research, development and program testing. Using volumes of video and data, we have designed proven position-specific programs increasing baseball skill & strengths while reducing the risk of player injury. We offer Individualized Data-Driven Training, proven to increase a position players "On Field Skill Performance" and a pitchers "On Mound-Command, Movement & Velocity".
BASEBALL STRENGTH TRAINING-A BASEBALL SPECIFIC DESIGN
PE BASEBALL STRENGTH Is a step up for Pre-Weight Room and Weight Room Baseball Athletes From Ages 12 to Pro Levels. Proven to increase a baseball player's performance through the education and the design of a PERSONALIZED strength & flexibility Training Program, specific to your BASEBALL goals. Increase your knowledge at a personal level, not all players have the same physical build, skill level, athletic goals, speed, flexibility, or strength. Gain insightful access to proper movements, form and lifting-weight, specific to you and your position. Create an effective program to reach your athletic goals, quickly, and safely, avoiding common weight room injuries. Program Design offered for both In-Season & Off-Season, including video library for Club Members with proper form and strengthening techniques.
1 Hour Private Session- Non-Member Rate: $155 Per Session (Members enjoy 20% Savings PLUS full access to a Weight Room Motion & Movement Video Library)
Begin Your Personalized Program with Pitchers Edge Today and Develop A Winning Program-The Key To Successful Overall Baseball-Athletic Training! (703) 714-7377
INJURY PREVENTION & BASEBALL SPECIFIC PHYSICAL FITNESS IS THE
FOUNDATION FOR INCREASING BASEBALL PERFORMANCE